<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0">
  <channel>
   <title>
    <![CDATA[
This week's The Tues/Thurs Training Runs Calendar
]]>   </title>   <link>http://www.airset.com</link>   <description>
    <![CDATA[
AirSet calendar events
]]>   </description>   <lastBuildDate>Fri, 10 Feb 2012 14:43:37 MST</lastBuildDate>   <copyright></copyright>   <language>en-us</language>   <generator>AirSet</generator>   <webMaster>webmaster@airsetinc.com (AirSet Webmaster)</webMaster>   <image>
    <url>http://www.airset.com/Branded/logo109x40.gif</url>    <title>AirSet</title>    <link>http://www.airset.com</link>    <width>109</width>    <height>40</height>   </image>   <item>
    <title>Tempo Run (Feb 14, 2012 at 6:00 AM MST)</title>    <link>http://www.airset.com/services/permaLink/public/11553/KXQigJeyMeCVHrLUoHCIABLY/15384</link>    <description>
     <![CDATA[
Most likely a tempo run

For maps of common meeting locations for runs, please visit our website: www.sunrisestriders.com.  







PPRR and Sunrise Striders Membership Waiver:
I know that running is a potentially hazardous activity.  I should not participate in training runs unless I am medically able and properly trained.  I assume all risks associated with running with PPRR/Sunrise Striders, including but not limited to, falls, contact with other participants, the effects of weather, including high heat/humidity, sub-freezing temperatures, snow, ice, road conditions, trail conditions, all such risks being known and appreciated by me.  Having read this waiver and knowing these facts, and in consideration of my participation in PPRR training runs, I, for myself and anyone entitled to act on my behalf, waive and release the Road Runners Club of America (RRCA), the Pikes Peak Road Runners (PPRR), all organizers, sponsors, their representatives and successors from all claims or liabiliti...
]]>    </description>    <author/>    <pubDate>Tue, 14 Feb 2012 6:00:00 MST</pubDate>    <guid isPermaLink="false">http://www.airset.com/services/permaLink/public/11553/KXQigJeyMeCVHrLUoHCIABLY/15384&amp;mod=1327850321253</guid>   </item>   <item>
    <title>Sunrise Striders Interval Workout (Feb 16, 2012 at 6:00 AM MST)</title>    <link>http://www.airset.com/services/permaLink/public/11553/rjTNNWoOVzLLHrLUoHCIABLY/15386</link>    <description>
     <![CDATA[
Most likely repeats!




For maps of typical meeting locations, visit: http://www.sunrisestriders.com/Locations.html

PPRR and Sunrise Striders Membership Waiver:
I know that running is a potentially hazardous activity.  I should not participate in training runs unless I am medically able and properly trained.  I assume all risks associated with running with PPRR/Sunrise Striders, including but not limited to, falls, contact with other participants, the effects of weather, including high heat/humidity, sub-freezing temperatures, snow, ice, road conditions, trail conditions, all such risks being known and appreciated by me.  Having read this waiver and knowing these facts, and in consideration of my participation in PPRR training runs, I, for myself and anyone entitled to act on my behalf, waive and release the Road Runners Club of America (RRCA), the Pikes Peak Road Runners (PPRR), all organizers, sponsors, their representatives and successors from all claims or liabilities of any kind...
]]>    </description>    <author/>    <pubDate>Thu, 16 Feb 2012 6:00:00 MST</pubDate>    <guid isPermaLink="false">http://www.airset.com/services/permaLink/public/11553/rjTNNWoOVzLLHrLUoHCIABLY/15386&amp;mod=1328492167323</guid>   </item>  </channel> </rss>
